Spirit Rock

Insight Meditation for the Curious (3 nights)

Mark Coleman, Diana Winston, Tempel Smith, Maura Singer (yoga)

Thu, Apr 7, 3:00 pm - Sun, Apr 10, 12:00 pm (3 nights)

upper Retreat Hall

Cost $$440 - $$290, sliding scale, plus dana (donation) to the teacher(s) and retreat staff

Will open on Dec 7, 2010 - Forms available at that time

Have you ever been curious about Insight Meditation? This silent weekend retreat will teach the essentials of this practice and offer key Buddhist teachings. We will explore ways to awaken our mind and heart so that we can learn to live a life of wisdom, compassion, inner peace and freedom.

The weekend will combine sitting and walking meditations, dharma talks and opportunities to meet with a teacher. An excellent opportunity for those new to retreat practice, and also ideal for experienced practitioners who wish to do a short retreat. The retreat will end Sunday after lunch.

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As part of your registration process, please read the following: Accommodations, About the Retreat, Financial Aid and Travel Information. Also remember that the cost above is priced as a sliding scale. Please pay at the highest level of the sliding scale that you can afford. This allows others who need to pay less the opportunity to attend. Fee is for room and board. Teaching and staffing of the retreats is by donation at the end of the retreat. For more information, see Retreat FAQ.