Spirit Rock

Grounded and Spacious: Meditation and Yoga for Women (Morning Session)

Julie Wester, Anne Cushman (yoga)

Sun, Dec 5, 9:30 am - 12:30 pm

Community Meditation Hall

Cost $$35 - $$55, sliding scale, plus dana (donation) to the teacher(s), code JW2H10. Add $5 at the door.

Online Registration Open - Click here to register

We offer this expanded day of Meditation and Yoga for Women in a flexible format to fit your busy life. You are invited to join us for the morning or the afternoon, or for both sessions as a daylong. New and experienced practitioners are welcome!

9am - 12:30pm morning session
Finding Our Ground

Through yoga, meditation, and guided inquiry, we'll open into intimate connection with our embodied lives as women. We'll cultivate the art of resting in our bodies in relaxed presence, finding our grounded center in the midst of the ever-changing flow of life.

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Online Registration for this event is available until 12 noon one business day before the event.

If you can't attend, see our Cancellation Policy.