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"In truth we are always present; we only imagine ourselves to be in one place or another."
—Howard Cohn

Mind & Emotions

Through an understanding of the nature of mind, we can see that our mind states play a major role in our day-to-day experience, as well as in our physical and mental well-being. Our state of mind influences our attitude and behavior in relation to our thoughts and to others. This mental attitude is a critical factor in determining experience, and thus our health.

Some of the themes covered in this learning path include: Buddhist psychology, judgments, trauma, self-compassion, anxiety, ambivalence, ambiguity, communication, concentration, addiction, grief, neuroscience and psychology, happiness, choice, inner conflict, grateful, joy, ego, anger, clarity, transforming emotions, transforming reactivity, loving what is, presence, emotional resilience, not-self, the thinking brain, grief, healing, discovering reality.

95 Listings
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2/27/2017 Essential Buddhist Teachings:
Four Noble Truths, Metta & Four Foundations of Mindfulness -
Online Class Series - Ends Mar 5

Mark Coleman
2/28/2017 Foundations of Mindfulness Practice (6-Week Class Series) - Ends Mar 14
Mark Coleman
3/4/2017 Resilience and Post-Traumatic Growth
Linda Graham
3/5/2017 Essential Buddhist Teachings:
Four Noble Truths, Metta & Four Foundations of Mindfulness -
Online Class Series

Mark Coleman
3/7/2017 Foundations of Mindfulness Practice (6-Week Class Series) - Ends Mar 14
Mark Coleman
3/10/2017 Introduction to Insight Meditation
Mark Coleman
3/11/2017 Awakening Our Hearts: Exploring White Privilege to Build Authentic Relationships across Difference
Arinna Weisman, Joan Doyle, Baruch Golden, Suzanne Pegas
3/11/2017 The Fierce Heart of Women - Ends Mar 12
Spring Washam, Anna Douglas
3/12/2017 Mindfulness and Crazy Wisdom
Wes Nisker
3/14/2017 A Year to Live: How to Live this Year As If It Were Your Last - Ends Jan 9
Anna Douglas
3/14/2017 Foundations of Mindfulness Practice (6-Week Class Series)
Mark Coleman
3/15/2017 Essential Buddhist Teachings:
The Eightfold Path & Compassion - Online Class Series - Ends Aug 30

Mark Coleman
3/17/2017 Sutta Recovery: Early Buddhist Teachings on Clinging and Letting Go - Ends Mar 19
Kevin Griffin
3/18/2017 Mind Medicine: Working Skillfully with Emotions
Ralph De La Rosa
3/24/2017 Inspired by Change: How to Cultivate a Resilient Heart while Caring about Our Changing World - Ends Mar 26
James Baraz, Bob Doppelt
3/25/2017 Qigong and Meditation: Healing and Awakening
Mingtong Gu
4/1/2017 The Neurology of Awakening
Rick Hanson, Rick Mendius
4/1/2017 The Neurology of Awakening - Live Webcast
Rick Hanson, Rick Mendius
4/5/2017 Awakening As We Age - Ends Apr 7
Anna Douglas
4/8/2017 The Nonviolence of Dr. Martin Luther King, Jr., and Buddhist Practice
Donald Rothberg, Kazu Haga
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