"When one thought ends, right before the next thought begins,
there is a tiny gap called 'now.' Over time we learn to expand that gap."

– Spring Washam

Upcoming Residential Retreats with Space Available

Periodically attending a meditation retreat is the best way to deepen and renew your practice. All of our retreats are silent with a few exceptions. Review the specific retreat descriptions for more details. Most Spirit Rock retreats are held in our upper Retreat Hall unless otherwise indicated. The following retreats are open for registration and still have limited spaces available.


Through Dhamma Eyes with Awareness and Wisdom (256R17)
Steve Armstrong, Carol Wilson, Alexis Santos, Franz Moeckl (qigong)
April 30 - May 9


Awareness, Insight and Liberation (258R17)
Steve Armstrong, Kamala Masters, Deborah Ratner, Vance Pryor
May 10 - 17

Insight Meditation Retreat @ Angela Center, Santa Rosa (260R17)
Mary Grace Orr, John Travis, Heather Sundberg, Rebecca Kronlage (yoga)
May 15 - 21

See the full residential retreats calendar >

For general information, visit our Retreat FAQs section.

Download the 2016 Retreat Calendar >


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