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"When one thought ends, right before the next thought begins,
there is a tiny gap called 'now.' Over time we learn to expand that gap."

– Spring Washam

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When you can't come to Spirit Rock, we come to you! Our live webcasts provide excellent teachings and support for your practice. Our live webcasts are filmed and broadcast in real time. They are also available for viewing for a period of time after the live event, so it gives anyone anywhere the ability to view the program at their own discretion. Refer to the calendar below for upcoming live webcasts.

Monday Nights with Jack Kornfield & Friends

Start your week off with a clear mind and peaceful heart. Join the Spirit Rock community every Monday night for an evening of mindfulness meditation and teachings on living mindfully. Tune into Spirit Rock Live: Monday Nights with Jack Kornfield and Friends, a live webcast of our Monday Night sitting group. Now in its 32nd year, the Monday Night sitting group at Spirit Rock has been a welcoming refuge for the community to gather, hear the teachings of the Buddha and practice mindfulness meditation. We begin with 30 to 40 minutes of guided meditation, followed by a 15-minute break. The teacher then offers a dharma talk and answers questions from participants. If you're unable to tune in Monday Night for the live webcast, a recording of the program is available on our website within a few minutes after the live webcast ends and can be viewed until the end of the day the following Sunday.

Enjoy this recent recording of Spirit Rock Live: Monday Nights with Jack Kornfield & Friends featuring Mark Coleman:

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