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"When one thought ends, right before the next thought begins,
there is a tiny gap called 'now.' Over time we learn to expand that gap."

– Spring Washam

Wednesday Morning Drop-In Sitting Group

Meets 10am - 12pm in the Community Meditation Center. 

Sitting and practice-oriented discussion, suitable for beginners as well as engaged practitioners.
Taught by Sylvia Boorstein, Donald Rothberg, or others as listed below.

Schedule  
January 4 Sylvia Boorstein  
January 11 Donald Rothberg  
January 18 Donald Rothberg  
January 25 Sylvia Boorstein  
February 1 Donald Rothberg  
February 8 Sylvia Boorstein  
February 15 Sylvia Boorstein  
February 22 Donald Rothberg  
March 1 Sylvia Boorstein  
March 8 Sylvia Boorstein  
March 15 Sylvia Boorstein  
March 22 Sylvia Boorstein  
March 29 Donald Rothberg