"When one thought ends, right before the next thought begins,
there is a tiny gap called 'now.' Over time we learn to expand that gap."

– Spring Washam

Wednesday Morning Drop-In Sitting Group

Meets 10am - 12pm in the Community Meditation Center. 

Sitting and practice-oriented discussion, suitable for beginners as well as engaged practitioners. Taught by Sylvia Boorstein, Donald Rothberg or others as listed below. Cost: $15-30 sliding scale.

February 15 Sylvia Boorstein  
February 22 Donald Rothberg  
March 1 Sylvia Boorstein  
March 8 Sylvia Boorstein  
March 15 Tony Bernhard  
March 22 Sylvia Boorstein  
March 29 Donald Rothberg  
April 5 Sylvia Boorstein  
April 12 Sylvia Boorstein  
April 19 Donald Rothberg  
April 26 Donald Rothberg  
May 3 Donald Rothberg  
May 10 Tony Bernhard  
May 17 Heidi Bourne  
May 24 Sylvia Boorstein  
May 31 Sylvia Boorstein