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"Mindfulness, the aware, balanced acceptance of present experience, is at the heart of what the Buddha taught.”
—Sylvia Boorstein

Anthony Maes

Anthony "T" Maes was born and raised in the East Bay. He has practiced Buddhist meditation since 2003 including long retreats and living in a monastery in Thailand. He is an Assistant Teacher for Inward Bound Mindfulness Education, leading week-long teen meditation retreats, where he enjoys leading diversity trainings, mixed-heritage liberation, relational mindfulness, and acrobalance. He has volunteered with Spirit Rock's family program many times since 2009 including New Years' teen retreats, family program daylongs, and the Abhayagiri monastery weekend teen retreat. "T" graduated from UC Berkeley in 2004, completed the yearlong Commit2Dharma program at EBMC in 2011, and is a graduate of the Heart Mind Curriculum mindfulness teacher training program.



Upcoming events with Anthony Maes
4/15/2018Spring Teen Meditation Series (6-Week Class Series)
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