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"In truth we are always present; we only imagine ourselves to be in one place or another."
—Howard Cohn

Mind & Emotions

Through an understanding of the nature of mind, we can see that our mind states play a major role in our day-to-day experience, as well as in our physical and mental well-being. Our state of mind influences our attitude and behavior in relation to our thoughts and to others. This mental attitude is a critical factor in determining experience, and thus our health.

Some of the themes covered in this learning path include: Buddhist psychology, judgments, trauma, self-compassion, anxiety, ambivalence, ambiguity, communication, concentration, addiction, grief, neuroscience and psychology, happiness, choice, inner conflict, grateful, joy, ego, anger, clarity, transforming emotions, transforming reactivity, loving what is, presence, emotional resilience, not-self, the thinking brain, grief, healing, discovering reality.

68 Listings
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3/15/2017 Essential Buddhist Teachings:
The Eightfold Path & Compassion - Online Class Series - Ends May 28

Mark Coleman
4/29/2017 Calming and Insight: The Art of Samatha/Vipassana
Will Kabat-Zinn
4/30/2017 Compassionate Communication
Dan Clurman, Mudita Nisker
4/30/2017 Working with Judgments
Donald Rothberg
5/1/2017 Releasing Trauma's Hold on our Meditation: Review & Deepening - Ends May 29
Sakti Rose
5/5/2017 Awake in the Wild - Meditation in Nature
Mark Coleman
5/5/2017 Bringing Practice to Life: Everyday Opportunities for Love, Wisdom and Connection - Ends May 7
Susie Harrington
5/8/2017 Releasing Trauma's Hold on our Meditation: Review & Deepening - Ends May 29
Sakti Rose
5/9/2017 A Year to Live: How to Live this Year As If It Were Your Last - Ends Jan 9
Anna Douglas
5/12/2017 Mindfulness and Technology
Anushka Fernandopulle
5/13/2017 Natural Wisdom and Compassion: The Cultivation of Awareness
Alexis Santos
5/13/2017 Equanimity in the Dharma and in Your Brain
Rick Hanson, Rick Mendius
5/14/2017 Psychotherapy and the Art of Deep Listening
Grace Fisher
5/15/2017 Releasing Trauma's Hold on our Meditation: Review & Deepening - Ends May 29
Sakti Rose
5/20/2017 Cultivating Clarity through Living the Questions
Lisa Ernst
5/20/2017 At the Intersection: Psychedelics and the Buddhist Path
Allan Badiner, Alex and Allyson Grey
5/21/2017 Heart Practices As We Age
Anna Douglas
5/22/2017 Releasing Trauma's Hold on our Meditation: Review & Deepening - Ends May 29
Sakti Rose
5/27/2017 Entering the Heart of Practice
Ayya Anandabodhi, Ayya Santacitta, Isabelita Papa (qigong)
5/27/2017 Bodhisattva Leadership Training - Short Program - Ends May 29
Pamela Weiss
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