"In truth we are always present; we only imagine ourselves to be in one place or another."
—Howard Cohn

A Year to Live: How to Live this Year As If It Were Your Last (2017/2018)
Anna Douglas
9:30am - 12:30pm; 2nd Tuesday of every month; starting February 14, 2017 to January 9, 2018.
Community Meditation Center
$300 - $480 sliding scale. Code AD1C17.
This class has now closed for registration.

In our death-denying culture, few of us contemplate the inevitability of our death or that it could happen at any time. The Buddha recommended that we do just that, not to frighten us but to use death as an object of contemplation to help us awaken to the fragile, fleeting and precious nature of our lives.

Contemplating death as a vital part of our meditation practice and inquiring together in community encourages us to be more real, more clear about our priorities, and more courageous.

This yearlong course is based on the book, A Year to Live, by Stephen Levine. The book will be our guide, supplemented by source material from dharma teachings, and aided by inquiry, daily meditations, deep listening, journaling exercises, and practical research. Please come prepared to participate in an intimate relational field where everyone can safely explore their views about mortality and feel supported in opening to the Deathless.

Monthly attendance and active participation are required. This is not a drop-in group.

Seniors (65+ with limited income) are invited to attend this class for $180.

Volunteers are also needed to support this program. Contact to volunteer.

General Information

Online registration for our programs is available until 12 noon of the last business day prior to the day of the event (e.g. online registration for a Monday program ends at 12 noon on the prior Friday). There is an additional $5 fee for registering at the door. If you can't attend an event you registered for, please see our Cancellation Policy.

Visit our Online Bulletin Board for Ride Sharing to find or offer a ride.

Volunteer/Work Exchange opportunities, as well as full or partial Scholarships, may be available for this program. For more information, please contact the Volunteer Coordinator at

Even if you have been to Spirit Rock before, please review our Non-Residential Programs FAQ for useful information about what to wear, what to bring, how to get here, and more.

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