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"When one thought ends, right before the next thought begins,
there is a tiny gap called 'now.' Over time we learn to expand that gap."

– Spring Washam

Communities in Practice

Taking Refuge in the Sangha means looking for support, inspiration and guidance from all who walk the Noble Eightfold Path. Spirit Rock offers an opportunity to practice with a community of like-minded people.

These programs are offered for such diverse groups as youth, teens, young adults, elders, LGBT*QI, women's groups, men's groups, people of color, creative communities and more.

52 Listings
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8/25/2017 Mindful Lawyering: A Meditation Retreat for Law Professionals and Students - 4 nights, ends Aug 29
Wes Nisker, Norman Fischer, Charles Halpern, Rhonda Magee, Dan Carlin, Judi Cohen, Doug Chermak (movement), Gulwinder Singh (trainee)
8/27/2017 The Pathless Path: The Paradox of Awakening in the Body
Ashley Sharp
8/27/2017 Being Present in the Body: Using Mindfulness to Work with Trauma - A Daylong for Self-Identified People of Color
Pawan Bareja
9/2/2017 Buddhist Practice and Gandhian/Kingian Nonviolence Training: A Three-Day Retreat - Ends Sep 4
Donald Rothberg, Kazu Haga
9/3/2017 Green Tara Wisdom in Action: Women Embodying our Truth
Debra Chamberlin Taylor, Lama Palden Drolma
9/11/2017 Releasing Trauma's Hold on our Meditation: Joining Meditation and Somatic Skills 2 - Ends Oct 9
Sakti Rose
9/12/2017 A Year to Live: How to Live this Year As If It Were Your Last - Ends Jan 9
Anna Douglas
9/17/2017 Buddhist Goddess: Embodying the Divine Feminine Within
Erin Selover
9/18/2017 Releasing Trauma's Hold on our Meditation: Joining Meditation and Somatic Skills 2 - Ends Oct 9
Sakti Rose
9/25/2017 Releasing Trauma's Hold on our Meditation: Joining Meditation and Somatic Skills 2 - Ends Oct 9
Sakti Rose
9/25/2017 Embodied, Empowered, and Awake: A Women's Meditation Retreat - 6 nights, ends Oct 1
Anne Cushman, Spring Washam, Erin Selover, Kate Johnson, Jennifer Berezan (musician)
9/30/2017 Women's Weekend Retreat - Ends Oct 1
Heather Sundberg
10/2/2017 Releasing Trauma's Hold on our Meditation: Joining Meditation and Somatic Skills 2 - Ends Oct 9
Sakti Rose
10/4/2017 Fall Path of Parenting Series (5-Week Class Series) - Ends Nov 1
Grace Fisher
10/5/2017 Healing Trauma using Loving Kindness and Compassion - Ends Nov 16
Pawan Bareja
10/9/2017 Releasing Trauma's Hold on our Meditation: Joining Meditation and Somatic Skills 2
Sakti Rose
10/10/2017 A Year to Live: How to Live this Year As If It Were Your Last - Ends Jan 9
Anna Douglas
10/11/2017 Fall Path of Parenting Series (5-Week Class Series) - Ends Nov 1
Grace Fisher
10/12/2017 Healing Trauma using Loving Kindness and Compassion - Ends Nov 16
Pawan Bareja
10/15/2017 Fall Family Day
Kate Munding, Eve Decker
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