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Introducing the Spirit Rock Dharma & Yoga Teacher Training Program!

Beginning January 2018, Spirit Rock is offering the first six-month, non-residential, dharma and yoga training program that will teach participants to develop both their personal practice, as well as the ability to lead others. Cultivate the skills to teach yoga from a mindfulness approach by using language and sequencing to focus the mind, address the nervous system, and deactivate the stress and competitive response. This program is led by Djuana Mascall, Sean Feit Oakes, Rick Hanson Ph.D., and Tias Little and fulfills requirements for the Yoga Alliance 200-Hour Registered Yoga Teacher Certification. Learn more >

Essential Buddhist Teachings Program Series 2018
with Mark Coleman

This five-day long series (which may be attended in full or in part) combine to create a deeper understanding of the Buddha's key teachings and emphasizes learning how to apply mindfulness and wisdom practices in our lives. In each daylong, there will be guided meditations, lectures, discussion, and inquiry. Begins January 12, 2018. Learn more >

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