MenuSearch

"When one thought ends, right before the next thought begins,
there is a tiny gap called 'now.' Over time we learn to expand that gap."

– Spring Washam

Mind and Emotions

Through an understanding of the nature of mind, we can see that our mind states play a major role in our day-to-day experience, as well as in our physical and mental well-being. Our state of mind influences our attitude and behavior in relation to our thoughts and to others. This mental attitude is a critical factor in determining experience, and thus our health.

Some of the themes covered in this learning path include: Buddhist psychology, judgments, trauma, self-compassion, anxiety, ambivalence, ambiguity, communication, concentration, addiction, grief, neuroscience and psychology, happiness, choice, inner conflict, grateful, joy, ego, anger, clarity, transforming emotions, transforming reactivity, loving what is, presence, emotional resilience, not-self, the thinking brain, grief, healing, discovering reality.

 

115 Listings
Next Page
3/15/2017 Essential Buddhist Teachings:
The Eightfold Path & Compassion - Online Class Series - Ends May 28

Mark Coleman
5/27/2017 Bodhisattva Leadership Training - Ends May 29
Pamela Weiss
5/28/2017 Radical Integrity
Sylvia Boorstein, Grace Fisher
5/29/2017 Releasing Trauma's Hold on our Meditation: Review & Deepening
Sakti Rose
5/29/2017 Transforming the Judgmental Mind - 6 nights, ends Jun 4
Donald Rothberg
6/2/2017 Finding Refuge and the Wise Heart in Challenging Times
Mark Coleman
6/3/2017 The Dharma of Decisions
Oren J Sofer
6/3/2017 Renew and Revitalize: Sustaining Yourself As a Care Provider
Phillip Moffitt
6/5/2017 Aging, Dying, and Awakening (age 55 & above) - 6 nights, ends Jun 11
Anna Douglas, Kamala Masters, Eugene Cash, Trinity Sipila
6/9/2017 Shift Happens: Learning to Bounce Back from Disappointments, Difficulties, Even Disasters - Ends Jun 11
Linda Graham
6/11/2017 Relationship As Spiritual Practice
Debra Chamberlin Taylor, George Taylor
6/13/2017 A Year to Live: How to Live this Year As If It Were Your Last - Ends Jan 9
Anna Douglas
6/18/2017 The Philosophers' Stone: Key to the Secrets of Liberation
Hameed Ali
6/19/2017 Life Beyond Sixty - Ends Jul 31
Anna Douglas
6/23/2017 Changes & Transitions in Your 50s & 60s - Ends Jun 25
Phillip Moffitt
6/25/2017 Dharma and Money: Cultivating Our Inner and Outer Sense of Worth
Grace Fisher, B.J. Wasserman
6/26/2017 Life Beyond Sixty - Ends Jul 31
Anna Douglas
6/30/2017 Buddhist Goddess: Embodying the Divine Feminine Within - Ends Jul 2
Erin Selover
7/1/2017 Blue Mind: How Water Can Make You Happier, Healthier and More Connected
Wallace Nichols, Grace Fisher
7/8/2017 Mindful Parenting on the Frontier of Technology and Youth
Shauna Shapiro, Dom Sagolla
Newsletter Sign-up