MenuSearch

"When one thought ends, right before the next thought begins,
there is a tiny gap called 'now.' Over time we learn to expand that gap."

– Spring Washam

Meditation and Yoga

Class meets Thursday mornings, 10 am -12:15 pm, in the Community Meditation Hall.

Each class begins with an hour of mindful yoga (suitable for all levels) followed by a guided meditation, and concludes with a dharma talk, inquiry and discussion. Based on core Buddhist teachings, all classes are an invitation to find greater ease, well-being and joy in life. The schedule of teachers follows. To read the biography of a teacher, click on the name of the teacher. Cost: $15-30 sliding scale.

Schedule

Thu June 22 Amana Brembry Johnson
Thu June 29 Ashley Sharp
Thu July 6 Ashley Sharp
Thu July 13 Ashley Sharp
Thu July 20 Ashley Sharp
Thu July 27 Amana Brembry Johnson
Thu Aug 3 class canceled
Thu Aug 10 Ashley Sharp
Thu Aug 17 Ashley Sharp
Thu Aug 24 Ashley Sharp
Thu Aug 31 Ashley Sharp
Thu Sept 7 Ashley Sharp
Thu Sept 14 Ashley Sharp
Thu Sept 21 Ashley Sharp
Thu Sept 28 Ashley Sharp

 

Newsletter Sign-up