"Mindfulness, the aware, balanced acceptance of present experience, is at the heart of what the Buddha taught.”
—Sylvia Boorstein

Phillip Moffitt

Phillip Moffitt is a Buddhist meditation teacher and writer based in the San Francisco Bay Area. He has served as Co-Guiding Teacher at Spirit Rock Meditation Center since 2010 and leads meditation retreats throughout the United States. Phillip is also the founder and president of the Institute for Change & Transition where he trains leaders and professionals in how to skillfully make major transitions in their lives. He is the author of three books: Awakening through the Nine Bodies, Emotional Chaos to Clarity, and Dancing with Life: Buddhist Insights for Finding Meaning and Joy in the Face of Suffering. For more information about Phillip and his work, go to and

Upcoming events with Phillip Moffitt
2/23/2018Changes & Transitions In Your 40s & 50s
3/25/2018Deepening Your Meditation Through Stillness and Movement
4/5/2018A Special Evening of Celebration!
4/14/2018Renew and Revitalize: Sustaining Yourself As a Care Provider
Ajahn Amaro
Ayya Anandabodhi
Sally Armstrong
Guy Armstrong
James Baraz
Sylvia Boorstein
Eugene Cash
Debra Chamberlin-Taylor
Howard Cohn
Mark Coleman
Dana DePalma
Anna Douglas
Andrea Fella
Anushka Fernandopulle
Gil Fronsdal
Robert Hall
Will Kabat-Zinn
Jack Kornfield
Phillip Moffitt
Wes Nisker
Mary Grace Orr
Sharda Rogell
Donald Rothberg
Tempel Smith
John Travis
Spring Washam
Julie Wester
Diana Winston
Larry Yang
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