June 7, 2016
Taking Refuge in the Body
Sakti Rose
What is it we take refuge in? Where do we feel safe? Where do we feel protected? How can we embody that safe harbor and relax into life as it continues to unfold unpredictably, moment-by-moment, breath-by-breath?
The story of the Buddha’s enlightenment is a story of incredible faith, perseverance, and the ability to stay present and steady in the face of challenging emotional and physical suffering.