Meditations
March 5, 2023
| 58 min.
Arriving Sequence and exploring the Third Foundation: Mind/Emotions
Dana DePalma
Dana DePalma
Residential Retreat Teacher
Dana DePalma is a Stewarding Teacher at Spirit Rock Meditation Center and Guiding Teacher at Dharma Ground, an organization she co-founded. She specializes in teaching Nine Bodies Insight, a method of practice which utilizes specific teachings on the structure of consciousness to balance, refine, and empower one’s Insight Meditation practice.