Meditations
July 27, 2022
| 11 min.
Guided Mindfulness Meditation
Diana Winston
Diana Winston
Residential Retreat Teacher
Diana Winston is the Director of UCLA Mindful, the mindfulness education center of UCLA Health. She has taught retreats at Spirit Rock since 2004. She is the author of Fully Present, The Little Book of Being, and Wide Awake: A Buddhist Guide for Teens.