Meditations January 19, 2022 | 28 min.

Water Element

Kate Munding


Kate Munding

Kate Munding

Residential Retreat Teacher

Kate Munding sits on the Spirit Rock Teacher Council and the guiding teacher for Assaya Sangha, a women's Buddhist meditation community. In addition to her Dharma teaching, Kate has been a mindfulness educator in schools since 2008. She is the co-founder and main teacher for Now Children.


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