Mindful Leadership Training: Feb. 2025

Drop-ins

Drop-In Groups

Drop-In groups are a welcoming introduction to Spirit Rock teachings and a source of ongoing inspiration and community connection. All drop-in groups are online, with closed captioning available, and include meditation, a Dharma talk, and often discussion.

In addition to our two open meditation groups, Monday Night and Wednesday Morning, we have weekly groups for self-identified BIPOC, LGBTQIA+, and women, and a monthly group for the recovery community. All drop-in groups are suitable for new to experienced practitioners, and are offered by donation (dāna), on a sliding scale, for you to pay what you can. No one is turned away for lack of funds from drop-in groups.

Drop-In Groups

Monday Night Meditation & Talk

Mondays | 7:15 pm - 9:15 pm | Online (Occasional On-land - check calendar!)

Jack Kornfield began this weekly practice gathering in 1986 to introduce the practices of awareness and compassion that are the heart of the Buddha’s teachings. The evening has a period of meditation in stillness and a Dharma talk, sometimes with Q&A. In addition to Jack, you’ll hear inspiring Spirit Rock teachers presenting the ancient teachings of the Dharma in a way that’s relevant, wise, and helpful in our complex world. This program is currently, mainly ONLINE, with occasional on-land dates. Check the calendar carefully for the on-land dates.

Wednesday Morning Meditation & Talk

Wednesdays | 10 am - 12 pm | Online Only

Our Wednesday Morning Meditation & Talk is led by Sylvia Boorstein, Donald Rothberg, Heidi Bourne, or other guest teachers. With more community emphasis than the large Monday night gathering, this group welcomes beginners and experienced practitioners to explore Dharma with an emphasis on everyday life, social engagement, and lovingkindness. This program is currently ONLINE ONLY.

Rainbow Saṅgha

Wednesdays | 5:30 pm – 7:00 pm | Online Only

The Rainbow Saṅgha is a weekly gathering of self-identified practitioners within marginalized gender and sexuality groups such as lesbian, gay, bisexual, transgender, queer, intersex, asexual, two-spirit, and gender non-conforming. Together, we’ll explore the Dharma in ways that welcome our lived experiences and build community that honors our diverse voices. This program is currently ONLINE ONLY.

Thursday Morning Women’s Group

Thursdays | 10 am - 12 pm | Online Only

This drop-in group offers women a place to come together in community to share our wisdom and strengthen our sense of belonging in the world. The group is led by Grace Fisher or guest teachers, and includes time for silent meditation, teachings, and group discussion. Beginners and experienced meditators are welcome. This program is currently ONLINE ONLY.

BIPOC Voices: Weekly Sunday Saṅgha

Sundays | 9:00 am - 10:30 am | Online Only

The Black, Indigenous, and People of Color (BIPOC) Saṅgha is a weekly gathering of self-identified BIPOC practitioners that provides a safe place to meditate and explore the Dharma. As a beloved community, this saṅgha supports exploration of the Dharma in light of our experiences. Together, we will cultivate an environment that welcomes diverse voices and builds community. This program is currently ONLINE ONLY.

Dharma and Recovery Group

2nd Friday per Month | 6:00 pm - 7:30 pm | Online Only

Our Dharma & Recovery group explores the intersection of recovery with Buddhist teachings and practices. We welcome all people who identify with any of the full range of addictions, from substances to behaviors, as well as habitual thought and emotional patterns. This is not a 12 Step group, but we look to ways that members of the community can support each other on the path of recovery. Each gathering begins with a period of guided meditation, and new meditators are welcome. There is time for discussion about meditation practice and a recovery/Dharma theme each month. This program is currently ONLINE ONLY.

To meditate and settle on oneself, and encounter the world from that settled place is a wonderful thing. A practice community is a place to begin learning to bring that settled place into the rest of our lives.

 
Gil Fronsdal