On-Land Family
Spring Family Day
Teaching Team
Kate Munding
Teacher
Kate Munding sits on the Spirit Rock Teacher Council and the guiding teacher for Assaya Sangha, a women's Buddhist meditation community. In addition to her Dharma teaching, Kate has been a mindfulness educator in schools since 2008. She is the co-founder and main teacher for Now Children.
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Family | On-Land
Sunday, September 8 | 10:30 AM - 3:00 PM
Fall Family Day
Family Days are a wonderful opportunity to spend the day connecting with your children, yourself, and a community of supportive peers. Come play, share, learn, and open your heart!
Family | Online
September 29 - November 3, 2024 | 6 Sundays | 5:00 PM - 6:30 PM
Fall Middle School Series
In this 6-week series, learn how to meditate, relax deeply, speak your truth, develop your mind, and integrate healthy use of electronics all while hanging out with other great people your age. Through the practices of mindfulness and Insight Meditation, we will take time to reconnect to ourselves in order to experience more ease, wisdom, and compassion. Classes will include movement, community-building games, meditation instruction, and council—a practice of witnessing the group’s collective wisdom.
Family | Online
September 29 - November 3, 2024 | 6 Sundays | 5:00 PM - 6:30 PM
Fall High School Series
In this 6-week series, learn how to meditate, relax deeply, speak your truth, develop your mind, and integrate healthy use of electronics all while hanging out with other great people your age. Through the practices of mindfulness and Insight Meditation, we will take time to reconnect to ourselves in order to experience more ease, wisdom, and compassion. Classes will include movement, community-building games, meditation instruction, and council—a practice of witnessing the group’s collective wisdom.
