Online Family
Mindfulness and Self Compassion for Parents
Teaching Team
![Ofosu Jones-Quartey](https://www.spiritrock.org/uploads/team-photos/teachers/_600x750_crop_center-center_none/Spirit-Rock-Teacher-Ofosu-Jones-Quartey.jpg)
Ofosu Jones-Quartey
Teacher
Ofosu Jones-Quartey has been teaching mindfulness and meditation to young people and adults since 2004. He is currently the male voice on the Balance meditation app and he teaches meditation and mindfulness classes and retreats around the country. Ofosu has taught retreats at IMCW, IMS, Spirit Rock and more.
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