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"When one thought ends, right before the next thought begins,
there is a tiny gap called 'now.' Over time we learn to expand that gap."

– Spring Washam

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When you can't come to Spirit Rock, we come to you! Livestreamed programs provide excellent teachings and support for your practice. They are filmed and broadcast in real time. They are also available for viewing for a period of time after the live event, so it gives anyone anywhere the ability to view the program at their own discretion. Refer to the calendar below for upcoming livestreamed events.

Monday Nights with Jack Kornfield & Friends

Start your week off with a clear mind and peaceful heart. Join the Spirit Rock community every Monday night for an evening of mindfulness meditation and teachings on living mindfully. Tune into Spirit Rock Live: Monday Nights with Jack Kornfield and Friends, a livestream of our Monday Night sitting group. Now in its 32nd year, the Monday Night sitting group at Spirit Rock has been a welcoming refuge for the community to gather, hear the teachings of the Buddha and practice mindfulness meditation. We begin with 30 to 40 minutes of guided meditation, followed by a 15-minute break. The teacher then offers a dharma talk and answers questions from participants. If you're unable to tune in Monday Night for the livestream, a recording of the program is available on our website within a few minutes after the livestream ends and can be viewed until the end of the day the following Sunday.

Enjoy this recent recording of Spirit Rock Live: Monday Nights with Jack Kornfield & Friends featuring Jack Kornfield and Frank Ostaseski:

10 Listings
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12/18/2017 Spirit Rock Live: Monday Nights with Jack Kornfield and Friends
Jack Kornfield
1/1/2018 Retreat for New Year’s Day 2018 - LIVESTREAM
Sylvia Boorstein
1/12/2018 Essential Buddhist Teachings Program Series: The Four Foundations of Mindfulness – Developing Awareness (No. 1) LIVESTREAM
Mark Coleman
1/19/2018 Essential Buddhist Teachings Program Series: The Four Noble Truths – Freedom from Suffering (No. 2) LIVESTREAM
Mark Coleman
1/26/2018 Essential Buddhist Teachings Program Series: The Boundless Heart – Love, Compassion, Joy & Equanimity (No. 3) LIVESTREAM
Mark Coleman
2/2/2018 Essential Buddhist Teachings Program Series: The Eightfold Path (Part A) – The Buddhist Path to Freedom (No. 4) LIVESTREAM
Mark Coleman
2/9/2018 Essential Buddhist Teachings Program Series: The Eightfold Path (Part B) - The Buddhist Path to Freedom (No. 5) LIVESTREAM
Mark Coleman
2/25/2018 Insight Meditation - LIVESTREAM
Jack Kornfield
3/17/2018 The Work of Mindful Parenting - LIVESTREAM
Will Kabat-Zinn, Teresa LaMendola Kabat-Zinn
4/28/2018 Mindful of Race: Transforming Racism from the Inside Out - LIVESTREAM
Ruth King
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