On-Land Retreat

New Year's Insight Meditation Retreat

This is a traditional Insight Meditation (vipassanā) retreat with stillness and moving in silence, as well as regular meetings with teachers. Each day there will be systematic meditation instructions, Dharma talks, and movement practice. We will mark the turning of the year with a late evening meditation and simple ceremony on New Year’s Eve. In celebration of the New Year, our focus will be on cultivating loving awareness and embracing each moment as fresh and new. All are welcome. This retreat is silent except for teacher-led Q&A, small groups, or other practice meetings.

Teaching Team

Eugene Cash

Eugene Cash

Teacher

Eugene is the founding teacher of San Francisco Insight. He is a senior teacher on the Spirit Rock teacher council. Eugene’s teaching is influenced by Theravada, Zen and Tibetan practice. He is also a Diamond Approach teacher. He’s passionate about practicing 24/7, supporting awareness, investigation, and realization in daily life.

devon hase, MA

devon hase, MA

Teacher

devon hase loves long retreats. Since discovering meditation in 2000, she has put dharma at the center of her life: she spent a decade bringing mindfulness to classrooms and now teaches at IMS, Spirit Rock, and other centers. She continues to spend lots of time in wilderness retreat.

Tuere Sala

Tuere Sala

Teacher

Tuere Sala is a Guiding Teacher at Seattle Insight Meditation Society and Spirit Rock Retreat Center and has practiced Vipassana meditation for over 30 years. Tuere has been teaching since 2010, assisting others in establishing and maintaining a daily practice.

Dawn Scott

Dawn Scott

Teacher

Dawn Scott has been practicing Insight Meditation since 2008. She is a graduate of the Insight Meditation Society’s teacher training program and is a core teacher of Spirit Rock’s Liberation, Emptiness, and Awareness Practices (LEAP) Program. Dawn has a deep love of long retreat practice and the Buddha's liberative teachings.

Hakim Tafari

Hakim Tafari

Teacher

Hakim Tafari is a transplant from the U.K. now living in LA and is active runner meditator and student of the martial arts Hakim is known for his love and passion of the martial arts in particular Tai Chi Quan and has studied and taught for over 20 years.

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