"When one thought ends, right before the next thought begins,
there is a tiny gap called 'now.' Over time we learn to expand that gap."

– Spring Washam

Wednesday Morning Drop-In Sitting Group

Meets 10am - 12pm in the Community Meditation Center. 

Sitting and practice-oriented discussion, suitable for beginners as well as engaged practitioners. Taught by Sylvia Boorstein, Donald Rothberg or others as listed below. Cost: $15-30 sliding scale.

May 24 Sylvia Boorstein  
May 31 Sylvia Boorstein  
June 7 Donald Rothberg  
June 14 Sylvia Boorstein  
June 21 Heidi Bourne  
June 28 Grace Fisher  
July 5 Tony Bernhard  
July 12 Sylvia Boorstein  
July 19 Donald Rothberg  
July 26 Donald Rothberg  
August 2 Sylvia Boorstein  
August 9 Sylvia Boorstein  
August 16 Sylvia Boorstein  
August 23 Donald Rothberg  
August 30 Sylvia Boorstein  
September 6 Donald Rothberg  
September 13 Donald Rothberg