A deep acceptance of life "just as it is" allows you to be more fully present in your life moment by moment, no matter how difficult or sweet it is, and it empowers you to act more from your deepet values.
![Phillip Moffitt](https://www.spiritrock.org/uploads/team-photos/teachers/_600x750_crop_center-center_none/Spirit-Rock-Teacher-Phillip-Moffitt.jpg)
Phillip Moffitt
Spirit Rock Residential Teacher
Phillip Moffitt is a Buddhist meditation teacher and writer based in the San Francisco Bay Area. He is also the founder and president of Life Balance Institute where he trains leaders and professionals in how to skillfully make major transitions in their lives.