Freedom is fulfilled by seeing the truth and then embodying it in every part of your life.
Jack Kornfield
Spirit Rock Residential Teacher
Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India and Burma. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. He is a founding teacher of the Insight Meditation Society and Spirit Rock Meditation Center. He holds a PhD in clinical psychology, and is a father, husband, and activist.