Talks September 24, 2021 | 26 min.

Bringing Tenderness to the Hindrances

Leslie Booker

When any of the hindrances arise, the invitation is to bring a sense of tenderness—some nourishment, some kindness when we see these arise in our experience. We’re falling into the flow to see how we can move with this, how we can allow it to be a portal of wisdom.


Leslie Booker

Leslie Booker

Residential Retreat Teacher, Movement Teacher

Booker is a heart-centered activist and meditation teacher focused on creating a culture of belonging. A co-author of Practicing Liberation, she was a 2020 Sojourner Truth Leadership Fellow, graduated from Spirit Rock’s Teacher Training, and was named one of Mindful's 12 Powerful Women. She's the Guiding Teacher of NY Insight.


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