Talks June 5, 2022 | 47 min.

Courage (viriya), Energy, Effort, and Spiritual Urgency

Tara Mulay

Tara Mulay

Tara Mulay

Residential Retreat Teacher

Tara Mulay teaches and mentors Insight Meditation Practitioners to refine their mindfulness practice, both on the meditation cushion and in daily life. She was trained and authorized to teach by Insight Meditation Society in Barre, Massachusetts and is a Guiding Teacher at Spirit Rock Meditation Center.

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