What is the music played by the stars, the moon, our breath and beating heart, our connections with the people who we love? And how much of that music are we missing? How much are we rushing by? Life is singing us a song all the time, and our practice asks us again and again to stop and pay attention, in a very simple way, to this music.
Talks
September 22, 2015
| 46 min 27 sec
Listening to the Song of Life
Anne Cushman
Anne Cushman
Residential Retreat Teacher
Anne Cushman is the author of the memoir The Mama Sutra; the novel Enlightenment for Idiots; and Moving Into Meditation, a mindful yoga guidebook. A dharma and yoga practitioner since 1982, she is a Spirit Rock residential retreat teacher and director of mentoring for the Mindfulness Meditation Teacher Certification Program.