Talk recorded at Monday Night Dharma Talk & Meditation
Talks
April 29, 2024
| 2 hr. 4 min.
Five Methods for Stopping Distracting Thought
Sean Oakes
![Sean Oakes](https://www.spiritrock.org/uploads/team-photos/teachers/_600x750_crop_center-center_none/Spirit-Rock-Teacher-Sean-Oakes.jpg)
Sean Oakes
Guest Teacher, Movement Teacher
Sean Oakes, PhD, teaches Buddhism and Yoga focusing on the integration of meditation, trauma resolution, and social justice. He received teaching authorization from Jack Kornfield, and wrote his dissertation on extraordinary meditative states. His current research explores identity, ancestry, and rebirth, and working with the body in contemplative inquiry.