Talks December 16, 2024 | 1 hr. 52 min.

What Letting Go Is, Isn’t, and How to Get There

Sean Oakes

This meditation and talk was recorded at Monday Night Meditation and Talk on Monday, December 16, 2024


Sean Oakes

Sean Oakes

Guest Teacher, Movement Teacher

Sean Oakes, PhD, teaches Buddhism and Yoga focusing on the integration of meditation, trauma resolution, and social justice. He received teaching authorization from Jack Kornfield, and wrote his dissertation on extraordinary meditative states. His current research explores identity, ancestry, and rebirth, and working with the body in contemplative inquiry.


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