Remember that joy is your birthright. It is your inherent nature. There’s no need to go digging or excavating for it. We just need to turn our attention towards it to incline the heart and mind to ease and spaciousness, brightness and stillness.
Talks
June 10, 2021
| 46 min 30 sec
The Joy of Recognizing the Hindrances
Leslie Booker
Leslie Booker
Residential Retreat Teacher, Movement Teacher
Booker is a heart-centered activist and meditation teacher focused on creating a culture of belonging. A co-author of Practicing Liberation, she was a 2020 Sojourner Truth Leadership Fellow, graduated from Spirit Rock’s Teacher Training, and was named one of Mindful's 12 Powerful Women. She's the Guiding Teacher of NY Insight.