Anna Douglas
Residential Retreat Teacher
Anna Douglas, PhD is one of the founding emeritus teachers of Spirit Rock Meditation Center. She has taught classes and retreats in the Insight Meditation tradition nationwide for 30 years. She has a background in psychology and the arts, and offers ongoing psycho-spiritual mentoring for students. She divides her time between the San Francisco Bay Area and the Sonoran desert of Arizona. She is the guiding teacher for Insight Meditation Tucson.
Dharma Library
Can't join us live online or on the land? Study and practice at your convenience with Anna Douglas through our new library of recordings, articles, and self-paced online courses.