David Cabrera
Movement Teacher
David Cabrera has been a Vipassana practitioner and instructor since 2007 and received certification through Jack Kornfield and Tara Brach’s Mindfulness Meditation Teacher Certification Program in 2021. He currently mentors for Cloud Sangha and teaches meditation and mindful movement with One Dharma Nashville, where he co-founded their thriving BIPOC Sangha. Incorporating many years of martial arts studies, David is Laoshi in Chen Taiji and has taught mindful movement, Qi Gong, Taiji for since 2011 and was trained by the International Tiancai Chenjiagou Federation USA under Sifu Kam Lee. David also specializes in Somatic Integration healing practices. Being of Afro Cuban Asian heritage, David comes from a long lineage of Afro Cuban abolitionists who have devoted their lives to equality and liberation for all people of color in Cuba.
David is also a Grammy award winning musician in the Latin music industry and a devout father and husband.
David Cabrera's Upcoming Programs
Retreat | On-Land | Hybrid
April 1 - April 8, 2025 | Tuesday - Tuesday | 7 nights
Steadying the Heart: Refuge through the Four Sublime States
Registration Open. The Buddhist path cultivates four transformative qualities that can be developed into steadfast dwelling places for the heart: kindness, compassion, joy, and balance. Known as the brahmavihāras, these states can be powerful supports for deepening concentration and insight on the contemplative path and responding to suffering. Throughout this retreat, we will explore techniques to develop each of these states, and release the obstacles that hinder us from living a full life and responding meaningfully to the needs of our world.
Retreat | Online Non-Residential | Hybrid
April 1 - April 8, 2025 | Tuesday - Tuesday
Steadying the Heart: Refuge through the Four Sublime States
Registration Open. The Buddhist path cultivates four transformative qualities that can be developed into steadfast dwelling places for the heart: kindness, compassion, joy, and balance. Known as the brahmavihāras, these states can be powerful supports for deepening concentration and insight on the contemplative path and responding to suffering. Throughout this retreat, we will explore techniques to develop each of these states, and release the obstacles that hinder us from living a full life and responding meaningfully to the needs of our world.
Retreat | On-Land | Hybrid
December 18 - December 23, 2025 | Thursday - Tuesday | 5 nights
Winter Solstice Retreat: Embracing the Dark, Inviting the Light
Registration Open. Throughout this residential retreat, we will focus on centering ourselves at the time of the holidays and the New Year. Together we will quiet our minds, ground our bodies, open our hearts, and use inquiry to help energize our practice. Special emphasis will be placed on opening to the darkness, including to our difficulties and challenges, and opening to the coming light, which includes the beauty, joy, wisdom, and love within and around us.
Retreat | Online Non-Residential | Hybrid
December 18 - December 23, 2025 | Thursday - Tuesday
Winter Solstice Retreat: Embracing the Dark, Inviting the Light
Registration Open. Throughout this residential retreat, we will focus on centering ourselves at the time of the holidays and the New Year. Together we will quiet our minds, ground our bodies, open our hearts, and use inquiry to help energize our practice. Special emphasis will be placed on opening to the darkness, including to our difficulties and challenges, and opening to the coming light, which includes the beauty, joy, wisdom, and love within and around us.