Tanzanite Msola
Guest Teacher
Tanzanite Msola (she/her) completed the Inward Bound Mindfulness Education Teacher Training Program, and currently serves as a mentor and facilitator for the UCLA Mindfulness Mindful Awareness Research Center (MARC) with an emphasis on Relational Mindfulness. Tanzanite spent many years in Massachusetts and New York working with young people from all different cultural and economic backgrounds, with all levels of ability and disability in the classroom and in outdoor education. Tanzanite was introduced to meditation at a young age by attending the Insight Meditation Society’s (IMS) Family and Teen Retreats, and has served as a mentor and facilitator for IMS Teen Retreats, iBme, the Awake Youth Project, and the Spirit Rock Retreat Center. Tanzanite has found it truly rewarding and a privilege to witness the positive effects of hands-on projects, building a personal connection and understanding that each moment is a learning experience through mindfulness.
![Tanzanite Msola](https://www.spiritrock.org/uploads/team-photos/teachers/Spirit-Rock-Teacher-Tanzanite-Msola.jpg)
Tanzanite Msola's Upcoming Programs
Family | Online
September 29 - November 3, 2024 | 6 Sundays | 5:00 PM - 6:30 PM
Fall High School Series
In this 6-week series, learn how to meditate, relax deeply, speak your truth, develop your mind, and integrate healthy use of electronics all while hanging out with other great people your age. Through the practices of mindfulness and Insight Meditation, we will take time to reconnect to ourselves in order to experience more ease, wisdom, and compassion. Classes will include movement, community-building games, meditation instruction, and council—a practice of witnessing the group’s collective wisdom.