Jill Satterfield

Guest Teacher

Jill Satterfield has been a quiet pioneer in the integration of embodied awareness practices and Buddhist teachings for over 30 years.

Her heart/mind and body approach developed from somatic and contemplative psychology, 35 years of Buddhist study, extensive meditation retreat time and decades of living with chronic pain.

At the invitation of her primary teacher, Ajahn Amaro, Jill was the first to offer mindful movement and somatic practices on silent retreats first at Spirit Rock Meditation Center and then the Insight Meditation Society 30 years ago. She has since developed teacher trainings and mentoring programs that integrate embodied awareness with Dharma ever since.

In addition to teaching embodiment and Dharma with Ajahn Amaro, she was also invited to teach on Tsoknyi Rinpoche’s retreats in the US and Nepal. It was at his urging that she teach subtle body practices to his students. She contributed movement practices to his brother Mingyur Rinpoche’s retreats and was a consultant for his 2 best-selling books.

Jill’s Applied Embodied Mindfulness Trainings were part of UCLA’s Mindful Awareness Research Center. She was on the faculty for Spirit Rock’s Mindful Yoga and Meditation Training, and she is currently a mentor for Jack Kornfield and Tara Brach’s Mindfulness Teacher Training. She was the scholar and teacher in residence at Kripalu Center in 2003 and is a graduate of the Sati Center’s Buddhist Chaplaincy Training.

Her organization School for Compassionate Action was a training and service organization that taught mindfulness and somatic practices for chronic pain, illness and post 9/11 trauma in NYC hospitals and at-risk facilities for over ten years. She has been featured in and has written for numerous publications such as Tricycle, Lion’s Roar and the NY Times.

Sometimes we can change our mind really quickly, but when we’re working with the central nervous system, or hormonal imbalances, or pain, all of which might be linked to anxiety or trauma, change may not be fast, and it may not be easy. What we want to remember is that we can start to turn the tide of anything that we’re working with, if we do it consistently over time. This is good news, because any practice we do over and over, we become one with. You can take a jagged stone and throw it in a stream, and eventually that stone will begin to smooth.
 
Jill Satterfield, Anxiety: It's Not All in Your Mind

Jill Satterfield's Upcoming Programs

Retreat Online Hybrid

Sunday, November 17 1:30 PM - 4:30 PM

Inner and Outer Awareness: Interoception and Emotional Intelligence 

3 CE Credits. Inner awareness is key to understanding and taking care of our mental and emotional landscapes. The awareness of sensations, breath, thoughts, and emotions all culminate in recognizing what is. By repeatedly observing each moment, we become sensitive to our internal needs through the language of the body, the movement of breath, the quiet whispering of the heart, and the changeable nature of the mind. Our time together during this retreat will include guided practices, discussion, reflections, and Q&A.

Jill Satterfield

Jill Satterfield

Retreat On-Land Hybrid

Sunday, November 17 1:30 PM - 4:30 PM

Inner and Outer Awareness: Interoception and Emotional Intelligence 

3 CE Credits. Inner awareness is key to understanding and taking care of our mental and emotional landscapes. The awareness of sensations, breath, thoughts, and emotions all culminate in recognizing what is. By repeatedly observing each moment, we become sensitive to our internal needs through the language of the body, the movement of breath, the quiet whispering of the heart, and the changeable nature of the mind. Our time together during this retreat will include guided practices, discussion, reflections, and Q&A.

Jill Satterfield

Jill Satterfield

Dharma Library

Can't join us live online or on the land? Study and practice at your convenience with Jill Satterfield through our new library of recordings, articles, and self-paced online courses.

Picks from the Library